Cupping Therapy (Hijama): Common Questions
Cupping, known as Hijama in the Unani and Islamic traditions, is one of the oldest manual therapies and is offered at our clinic. These are the questions we hear most often.
What is cupping?
Cups are placed on the skin to create gentle suction. In dry cupping the cups simply rest on the skin; in wet cupping (Hijama) small, shallow incisions are made and a trained practitioner draws a small amount of blood.
Will it hurt?
Most people describe a pulling or tight sensation rather than pain. Round marks on the skin are normal after cupping and usually fade in a few days.
Is it safe?
When performed by a trained practitioner with sterile, single-use equipment it is generally considered safe for most healthy adults. It is not suitable for everyone, so a consultation comes first.
Who should avoid it?
People with bleeding disorders, those on blood thinners, pregnant women, people with anaemia or serious illness, and those with skin infections in the area should speak to their doctor first and tell the practitioner.
How should I prepare?
Eat lightly beforehand, stay hydrated, and avoid heavy exercise on the day. After the session, rest, drink water, and follow the practitioner's advice about the treated areas.
Cupping is a supportive therapy and not a replacement for medical treatment of serious conditions. If you are unsure whether it is right for you, book a consultation and we will advise you honestly.